Bad air day. Decided to finish off my last bottle of wine. limited release Penfolds, Winemaker's Reserve Canernet Shiraz 2005. Extremely nice and waiting for my Domino's Pizza.展开全文
I think this is more accurate with the K220 or the MAF180. There is an additional category Anaerobic Zone which will delay Lactic Acid. My 10.5km/hr for 10km is about in this zone. @阿甘健康跑 ， 这就是所为的乳酸门(?)吗 ? Better to train this than FatBurn zone, right ?展开全文
